Frittata is an Italian meals specialty manufactured with eggs, greens, meats and cheese which is cooked in two phases: initial the stove and then the oven.

Though frittata is, in simple fact, extremely similar to an omelet they’re not the exact. The Italian typical is a good deal thicker, like some sort of  “pie” where all the ingredients are part of the mixture (and not placed in involving, like in an omelet). Frittatas are not quiches, both. Unlike its French counterpart, it does not characteristic a crust and is not weighty on the product.

So if you never have considerably time or will to cook dinner get a several eggs, place on your ideal apron, a small little bit of this or that, and let us make frittata! 

Typical frittata recipe

  • Prep time: 10 minutes
  • Cooking time: 35 minutes
  • Servings: 4-6


  • 6-8 massive eggs (it can be just the whites)
  • 1/2 cup significant cream (or whole milk)
  • 4-5 strips of bacon, chopped into modest pieces (optional, but adds taste and texture)
  • 4-5 environmentally friendly onions, finely chopped (Study How to Minimize An Onion)
  • 3/4 cup crumbled feta cheese (or other contemporary cheese like cheddar, gruyere, Swiss or goat cheese)
  • A minimal Parmesan to taste 
  • 2 cups of any vegetables you like (broccoli, onion, zucchini, asparagus, potato…) appropriately sliced making use of a good, sharp chef’s knife or a superior excellent paring knife 
  • Olive oil
  • Salt and pepper



  1. Preheat oven to 350 degreesº F
  2. Sauté the bacon in a non-stick skillet or a saute pan above medium-superior heat until eventually it is evenly cooked. Drain on a paper towel. Be confident to use your most effective pots and pans established!
  3. Defeat the eggs and increase the cream (or milk), salt and pepper to flavor.
  4. Now sauté the rest of the ingredients with a very little olive oil. To start with the meat or greens that just take extended to cook dinner, and then the veggies and herbs that prepare dinner more rapidly.
  5. Add the bacon and feta cheese to the combine and pour in the eggs. Stir just a very little so that the vegetables are submerged. Sprinkle with Parmesan.
  6. When the edges are established, it is time to transfer the pan to the oven. Bake for 15-20 minutes.
  7. Take away and set apart for 5 to 10 minutes. 

Customise your frittata!

The star component is eggs, but the relaxation will count on your private taste, food plan, temper or merely what’s accessible in the fridge. The flexibility of this recipe is these kinds of that you can make a various model every single day.  So let us say you even now have some delectable pork chops left from Sunday lunch invite them to the Frittata occasion! Frittata can be relished as a primary dish for lunch, supper, breakfast or even an afternoon snack.

Seasonings and toppings

These seasonings go excellent with frittata: fresh or dried basil, garlic powder, mustard, pesto, paprika, parsley, sizzling sauce, cayenne or pink pepper flakes for a spicy kick, Italian seasoning, fajita seasoning, chili powder or even pico de gallo for a Mexican twist. 

Alternative frittata recipe

This is a different frittata recipe, great for vegetarians or when you simply just want to go a little bit lighter.


You are going to have to have:

  • 6-8 large eggs
  • ¼ cup milk
  • 4 cups toddler spinach
  • 4 finely chopped scallions
  • 3/4 cup goat cheese
  • ¼ cup Parmesan (optional)
  • Salt, pepper and olive oil to flavor


  1. Preheat oven to 350 levels ºF
  2. Whisk eggs, milk and Parmesan in a big bowl. Season with salt and pepper.
  3. Bring the spinach and scallions from your chopping board into the skillet with a small olive oil until finally they soften. Include the egg combination and top rated with goat cheese.
  4. Bake for 15 minutes.  
  5. Take out and enable it relaxation for 10 minutes. 

As you can see, you can enable your creativeness operate wild when it arrives to preparing a tasty frittata. This recipe can be as mild or as nutritious as you want, accepting greens, cheese, purple meat, seafood or rooster. Not to point out the distinctive taste!


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